Head-to-Head Analysis

SPICY ROASTED RED PEPPER HUMMUS vs Sprouted Honey Hemp Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SPICY ROASTED RED PEPPER HUMMUS

SPICY ROASTED RED PEPPER HUMMUS

Not Vegan
VS
Package of Sprouted Honey Hemp Granola

Sprouted Honey Hemp Granola

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
432.4 kcal
3.3g
Sugars
16.7g
13.3g
Fat
10.8g
6.7g
Protein
10.8g
1.3g
Salt
0.4g

The Verdict: Which is Better?

When placing SPICY ROASTED RED PEPPER HUMMUS and Sprouted Honey Hemp Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SPICY ROASTED RED PEPPER HUMMUS is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, SPICY ROASTED RED PEPPER HUMMUS takes the lead with only 3.33g of sugar per 100g, whereas Sprouted Honey Hemp Granola contains 16.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: SPICY ROASTED RED PEPPER HUMMUS or Sprouted Honey Hemp Granola?

SPICY ROASTED RED PEPPER HUMMUS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is SPICY ROASTED RED PEPPER HUMMUS vegan?

No, SPICY ROASTED RED PEPPER HUMMUS is not certified vegan.

What is the calorie difference between SPICY ROASTED RED PEPPER HUMMUS and Sprouted Honey Hemp Granola?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.