Head-to-Head Analysis

Spicy Roll vs HIGH PROTEIN PROTEIN BAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Roll

Spicy Roll

Not Vegan
VS
Package of HIGH PROTEIN PROTEIN BAR

HIGH PROTEIN PROTEIN BAR

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
383 kcal
0g
Sugars
18.3g
0g
Fat
15g
0g
Protein
33.3g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Spicy Roll and HIGH PROTEIN PROTEIN BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Roll is the clear winner. With 383 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Roll takes the lead with only 0g of sugar per 100g, whereas HIGH PROTEIN PROTEIN BAR contains 18.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spicy Roll or HIGH PROTEIN PROTEIN BAR?

Spicy Roll appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Roll vegan?

No, Spicy Roll is not certified vegan.

What is the calorie difference between Spicy Roll and HIGH PROTEIN PROTEIN BAR?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.