Spicy Roll vs Tart Montmorency Cherries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Roll
Tart Montmorency Cherries
The Verdict: Which is Better?
When placing Spicy Roll and Tart Montmorency Cherries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Roll is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spicy Roll takes the lead with only 0g of sugar per 100g, whereas Tart Montmorency Cherries contains 75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spicy Roll or Tart Montmorency Cherries?
Spicy Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spicy Roll vegan?
No, Spicy Roll is not certified vegan.
What is the calorie difference between Spicy Roll and Tart Montmorency Cherries?
There is a difference of 325 calories per 100g between the two products.
