Head-to-Head Analysis

Spicy Roll - Tuna 10pc (Brown Rice) vs Classic recipe bar caramel sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Roll - Tuna 10pc (Brown Rice)

Spicy Roll - Tuna 10pc (Brown Rice)

Not Vegan
VS
Package of Classic recipe bar caramel sea salt

Classic recipe bar caramel sea salt

Not Vegan
Nutritional Facts (per 100g)
127 kcal
Energy
530 kcal
3.5g
Sugars
54g
3.5g
Fat
30g
5.7g
Protein
8g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Spicy Roll - Tuna 10pc (Brown Rice) and Classic recipe bar caramel sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Roll - Tuna 10pc (Brown Rice) is the clear winner. With 403 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Roll - Tuna 10pc (Brown Rice) takes the lead with only 3.49g of sugar per 100g, whereas Classic recipe bar caramel sea salt contains 54g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spicy Roll - Tuna 10pc (Brown Rice) or Classic recipe bar caramel sea salt?

Spicy Roll - Tuna 10pc (Brown Rice) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Roll - Tuna 10pc (Brown Rice) vegan?

No, Spicy Roll - Tuna 10pc (Brown Rice) is not certified vegan.

What is the calorie difference between Spicy Roll - Tuna 10pc (Brown Rice) and Classic recipe bar caramel sea salt?

There is a difference of 403 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.