Spicy Roll - Tuna 10pc (Brown Rice) vs Honey Roasted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Roll - Tuna 10pc (Brown Rice)
Honey Roasted Peanuts
The Verdict: Which is Better?
When placing Spicy Roll - Tuna 10pc (Brown Rice) and Honey Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Roll - Tuna 10pc (Brown Rice) is the clear winner. With 444 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spicy Roll - Tuna 10pc (Brown Rice) takes the lead with only 3.49g of sugar per 100g, whereas Honey Roasted Peanuts contains 12.24g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spicy Roll - Tuna 10pc (Brown Rice) or Honey Roasted Peanuts?
Spicy Roll - Tuna 10pc (Brown Rice) appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spicy Roll - Tuna 10pc (Brown Rice) vegan?
No, Spicy Roll - Tuna 10pc (Brown Rice) is not certified vegan.
What is the calorie difference between Spicy Roll - Tuna 10pc (Brown Rice) and Honey Roasted Peanuts?
There is a difference of 444 calories per 100g between the two products.
