Spicy Roll - Tuna 10pc (Brown Rice) vs Style potato chips sea salt & vinegar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Roll - Tuna 10pc (Brown Rice)
Style potato chips sea salt & vinegar
The Verdict: Which is Better?
When placing Spicy Roll - Tuna 10pc (Brown Rice) and Style potato chips sea salt & vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Roll - Tuna 10pc (Brown Rice) is the clear winner. With 373 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spicy Roll - Tuna 10pc (Brown Rice) contains significantly more sugar (3.49g) compared to the milder Style potato chips sea salt & vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Style potato chips sea salt & vinegar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spicy Roll - Tuna 10pc (Brown Rice) or Style potato chips sea salt & vinegar?
It depends on your goals. Spicy Roll - Tuna 10pc (Brown Rice) has 127 calories, while Style potato chips sea salt & vinegar has 500 calories. Check the detailed table above for sugar and fat content.
Is Spicy Roll - Tuna 10pc (Brown Rice) vegan?
No, Spicy Roll - Tuna 10pc (Brown Rice) is not certified vegan.
What is the calorie difference between Spicy Roll - Tuna 10pc (Brown Rice) and Style potato chips sea salt & vinegar?
There is a difference of 373 calories per 100g between the two products.
