Spicy Salmon Avocado Roll vs Pumpkin seeds roasted with salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Salmon Avocado Roll
Pumpkin seeds roasted with salt
The Verdict: Which is Better?
When placing Spicy Salmon Avocado Roll and Pumpkin seeds roasted with salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Salmon Avocado Roll is the clear winner. With 258 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Spicy Salmon Avocado Roll or Pumpkin seeds roasted with salt?
It depends on your goals. Spicy Salmon Avocado Roll has 171 calories, while Pumpkin seeds roasted with salt has 428.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Spicy Salmon Avocado Roll vegan?
No, Spicy Salmon Avocado Roll is not certified vegan.
What is the calorie difference between Spicy Salmon Avocado Roll and Pumpkin seeds roasted with salt?
There is a difference of 258 calories per 100g between the two products.
