Head-to-Head Analysis

Spicy Salmon Caterpillar Roll vs Krunchers!, Potato Chips, Jalapeno

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Salmon Caterpillar Roll

Spicy Salmon Caterpillar Roll

Not Vegan
VS
Package of Krunchers!, Potato Chips, Jalapeno

Krunchers!, Potato Chips, Jalapeno

Not Vegan
Nutritional Facts (per 100g)
147 kcal
Energy
500 kcal
1.6g
Sugars
3.6g
8g
Fat
25g
5.5g
Protein
7.1g
0.4g
Salt
2.3g

The Verdict: Which is Better?

When placing Spicy Salmon Caterpillar Roll and Krunchers!, Potato Chips, Jalapeno side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Salmon Caterpillar Roll is the clear winner. With 353 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Salmon Caterpillar Roll takes the lead with only 1.6g of sugar per 100g, whereas Krunchers!, Potato Chips, Jalapeno contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spicy Salmon Caterpillar Roll or Krunchers!, Potato Chips, Jalapeno?

Spicy Salmon Caterpillar Roll appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Salmon Caterpillar Roll vegan?

No, Spicy Salmon Caterpillar Roll is not certified vegan.

What is the calorie difference between Spicy Salmon Caterpillar Roll and Krunchers!, Potato Chips, Jalapeno?

There is a difference of 353 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.