Spicy Salmon Caterpillar Roll vs Sea Salt & Vinegar Potato Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Salmon Caterpillar Roll
Sea Salt & Vinegar Potato Crisps
The Verdict: Which is Better?
When placing Spicy Salmon Caterpillar Roll and Sea Salt & Vinegar Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Salmon Caterpillar Roll is the clear winner. With 353 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spicy Salmon Caterpillar Roll contains significantly more sugar (1.6g) compared to the milder Sea Salt & Vinegar Potato Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt & Vinegar Potato Crisps is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spicy Salmon Caterpillar Roll or Sea Salt & Vinegar Potato Crisps?
It depends on your goals. Spicy Salmon Caterpillar Roll has 147 calories, while Sea Salt & Vinegar Potato Crisps has 500 calories. Check the detailed table above for sugar and fat content.
Is Spicy Salmon Caterpillar Roll vegan?
No, Spicy Salmon Caterpillar Roll is not certified vegan.
What is the calorie difference between Spicy Salmon Caterpillar Roll and Sea Salt & Vinegar Potato Crisps?
There is a difference of 353 calories per 100g between the two products.
