Spicy Salmon Roll vs Chocolate Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Salmon Roll
Chocolate Sea Salt
The Verdict: Which is Better?
When placing Spicy Salmon Roll and Chocolate Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Salmon Roll is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spicy Salmon Roll contains significantly more sugar (5.04g) compared to the milder Chocolate Sea Salt (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spicy Salmon Roll or Chocolate Sea Salt?
It depends on your goals. Spicy Salmon Roll has 197 calories, while Chocolate Sea Salt has 378 calories. Check the detailed table above for sugar and fat content.
Is Spicy Salmon Roll vegan?
No, Spicy Salmon Roll is not certified vegan.
What is the calorie difference between Spicy Salmon Roll and Chocolate Sea Salt?
There is a difference of 181 calories per 100g between the two products.
