Head-to-Head Analysis

Spicy Seafood Soup vs Protein Balls-chocolate chip cookie dough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Seafood Soup

Spicy Seafood Soup

Not Vegan
VS
Package of Protein Balls-chocolate chip cookie dough

Protein Balls-chocolate chip cookie dough

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
422 kcal
2.4g
Sugars
28.9g
3.2g
Fat
17.8g
5.2g
Protein
17.8g
2g
Salt
0.5g

The Verdict: Which is Better?

When placing Spicy Seafood Soup and Protein Balls-chocolate chip cookie dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Seafood Soup is the clear winner. With 316 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Seafood Soup takes the lead with only 2.4g of sugar per 100g, whereas Protein Balls-chocolate chip cookie dough contains 28.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spicy Seafood Soup or Protein Balls-chocolate chip cookie dough?

Spicy Seafood Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Seafood Soup vegan?

No, Spicy Seafood Soup is not certified vegan.

What is the calorie difference between Spicy Seafood Soup and Protein Balls-chocolate chip cookie dough?

There is a difference of 316 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.