Spicy Sesame Sauce vs Savory Thin Mini Rice Crackers Multiseed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Sesame Sauce
Savory Thin Mini Rice Crackers Multiseed
The Verdict: Which is Better?
When placing Spicy Sesame Sauce and Savory Thin Mini Rice Crackers Multiseed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy Sesame Sauce is the more energy-dense option here, packing 207 more calories per 100g than Savory Thin Mini Rice Crackers Multiseed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spicy Sesame Sauce contains significantly more sugar (7.14g) compared to the milder Savory Thin Mini Rice Crackers Multiseed (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Savory Thin Mini Rice Crackers Multiseed is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spicy Sesame Sauce or Savory Thin Mini Rice Crackers Multiseed?
It depends on your goals. Spicy Sesame Sauce has 607 calories, while Savory Thin Mini Rice Crackers Multiseed has 400 calories. Check the detailed table above for sugar and fat content.
Is Spicy Sesame Sauce vegan?
No, Spicy Sesame Sauce is not certified vegan.
What is the calorie difference between Spicy Sesame Sauce and Savory Thin Mini Rice Crackers Multiseed?
There is a difference of 207 calories per 100g between the two products.
