Spicy Shortbread - Cumin & Green Chili vs Cheez-It Grooves Bold Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Shortbread - Cumin & Green Chili
Cheez-It Grooves Bold Cheddar
The Verdict: Which is Better?
When placing Spicy Shortbread - Cumin & Green Chili and Cheez-It Grooves Bold Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Shortbread - Cumin & Green Chili is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spicy Shortbread - Cumin & Green Chili contains significantly more sugar (8.82g) compared to the milder Cheez-It Grooves Bold Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Grooves Bold Cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spicy Shortbread - Cumin & Green Chili or Cheez-It Grooves Bold Cheddar?
It depends on your goals. Spicy Shortbread - Cumin & Green Chili has 471 calories, while Cheez-It Grooves Bold Cheddar has 483 calories. Check the detailed table above for sugar and fat content.
Is Spicy Shortbread - Cumin & Green Chili vegan?
No, Spicy Shortbread - Cumin & Green Chili is not certified vegan.
What is the calorie difference between Spicy Shortbread - Cumin & Green Chili and Cheez-It Grooves Bold Cheddar?
There is a difference of 12 calories per 100g between the two products.
