Head-to-Head Analysis

Spicy Shortbread - Cumin & Green Chili vs Girl Scout Thin Mints Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Shortbread - Cumin & Green Chili

Spicy Shortbread - Cumin & Green Chili

Not Vegan
VS
Package of Girl Scout Thin Mints Pretzels

Girl Scout Thin Mints Pretzels

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
464 kcal
8.8g
Sugars
28.6g
26.5g
Fat
21.4g
5.9g
Protein
7.1g
1.3g
Salt
1.9g

The Verdict: Which is Better?

When placing Spicy Shortbread - Cumin & Green Chili and Girl Scout Thin Mints Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Shortbread - Cumin & Green Chili is the more energy-dense option here, packing 7 more calories per 100g than Girl Scout Thin Mints Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spicy Shortbread - Cumin & Green Chili takes the lead with only 8.82g of sugar per 100g, whereas Girl Scout Thin Mints Pretzels contains 28.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spicy Shortbread - Cumin & Green Chili or Girl Scout Thin Mints Pretzels?

It depends on your goals. Spicy Shortbread - Cumin & Green Chili has 471 calories, while Girl Scout Thin Mints Pretzels has 464 calories. Check the detailed table above for sugar and fat content.

Is Spicy Shortbread - Cumin & Green Chili vegan?

No, Spicy Shortbread - Cumin & Green Chili is not certified vegan.

What is the calorie difference between Spicy Shortbread - Cumin & Green Chili and Girl Scout Thin Mints Pretzels?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.