Spicy Shrimp Roll Cooked vs Fruit snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Shrimp Roll Cooked
Fruit snacks
The Verdict: Which is Better?
When placing Spicy Shrimp Roll Cooked and Fruit snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy Shrimp Roll Cooked is the more energy-dense option here, packing 145 more calories per 100g than Fruit snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spicy Shrimp Roll Cooked takes the lead with only 0g of sugar per 100g, whereas Fruit snacks contains 6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spicy Shrimp Roll Cooked or Fruit snacks?
It depends on your goals. Spicy Shrimp Roll Cooked has 190.47619047619 calories, while Fruit snacks has 45 calories. Check the detailed table above for sugar and fat content.
Is Spicy Shrimp Roll Cooked vegan?
No, Spicy Shrimp Roll Cooked is not certified vegan.
What is the calorie difference between Spicy Shrimp Roll Cooked and Fruit snacks?
There is a difference of 145 calories per 100g between the two products.
