Spicy Soya Beancurd Strips vs wavy Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Soya Beancurd Strips
wavy Original
The Verdict: Which is Better?
When placing Spicy Soya Beancurd Strips and wavy Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Soya Beancurd Strips is the clear winner. With 477 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spicy Soya Beancurd Strips takes the lead with only 0g of sugar per 100g, whereas wavy Original contains 3.5714g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spicy Soya Beancurd Strips offers a protein boost with 14.1176470588235g per 100g, outperforming wavy Original in this category.
Frequently Asked Questions
Which is healthier: Spicy Soya Beancurd Strips or wavy Original?
Spicy Soya Beancurd Strips appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spicy Soya Beancurd Strips vegan?
No, Spicy Soya Beancurd Strips is not certified vegan.
What is the calorie difference between Spicy Soya Beancurd Strips and wavy Original?
There is a difference of 477 calories per 100g between the two products.
