Head-to-Head Analysis

Spicy Sweet Chili vs Chocolate Mint Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy Sweet Chili

Spicy Sweet Chili

Not Vegan
VS
Top Pick
Package of Chocolate Mint Gum

Chocolate Mint Gum

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
5 kcal
3.6g
Sugars
0g
25g
Fat
0g
7.1g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Spicy Sweet Chili and Chocolate Mint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Sweet Chili is the more energy-dense option here, packing 531 more calories per 100g than Chocolate Mint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spicy Sweet Chili contains significantly more sugar (3.57g) compared to the milder Chocolate Mint Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Mint Gum is undeniably the healthier pick.

Looking to build muscle? Spicy Sweet Chili offers a protein boost with 7.14g per 100g, outperforming Chocolate Mint Gum in this category.

Frequently Asked Questions

Which is healthier: Spicy Sweet Chili or Chocolate Mint Gum?

It depends on your goals. Spicy Sweet Chili has 536 calories, while Chocolate Mint Gum has 5 calories. Check the detailed table above for sugar and fat content.

Is Spicy Sweet Chili vegan?

No, Spicy Sweet Chili is not certified vegan.

What is the calorie difference between Spicy Sweet Chili and Chocolate Mint Gum?

There is a difference of 531 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.