Head-to-Head Analysis

Spicy sweet chili sunflower seeds vs Baked Puffs Corn Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy sweet chili sunflower seeds

Spicy sweet chili sunflower seeds

Not Vegan
VS
Top Pick
Package of Baked Puffs Corn Snacks

Baked Puffs Corn Snacks

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
535.7 kcal
3.6g
Sugars
3.6g
46.4g
Fat
32.1g
21.4g
Protein
7.1g
6.2g
Salt
2.6g

The Verdict: Which is Better?

When placing Spicy sweet chili sunflower seeds and Baked Puffs Corn Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy sweet chili sunflower seeds is the more energy-dense option here, packing 71 more calories per 100g than Baked Puffs Corn Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Spicy sweet chili sunflower seeds offers a protein boost with 21.428571428571g per 100g, outperforming Baked Puffs Corn Snacks in this category.

Frequently Asked Questions

Which is healthier: Spicy sweet chili sunflower seeds or Baked Puffs Corn Snacks?

It depends on your goals. Spicy sweet chili sunflower seeds has 607.14285714286 calories, while Baked Puffs Corn Snacks has 535.71 calories. Check the detailed table above for sugar and fat content.

Is Spicy sweet chili sunflower seeds vegan?

No, Spicy sweet chili sunflower seeds is not certified vegan.

What is the calorie difference between Spicy sweet chili sunflower seeds and Baked Puffs Corn Snacks?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.