Spicy sweet chili sunflower seeds vs Dark chocolate and peanut butter bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Spicy sweet chili sunflower seeds

Dark chocolate and peanut butter bars
The Verdict: Which is Better?
When placing Spicy sweet chili sunflower seeds and Dark chocolate and peanut butter bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy sweet chili sunflower seeds is the more energy-dense option here, packing 63 more calories per 100g than Dark chocolate and peanut butter bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spicy sweet chili sunflower seeds takes the lead with only 3.5714285714286g of sugar per 100g, whereas Dark chocolate and peanut butter bars contains 25.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spicy sweet chili sunflower seeds or Dark chocolate and peanut butter bars?
It depends on your goals. Spicy sweet chili sunflower seeds has 607.14285714286 calories, while Dark chocolate and peanut butter bars has 544 calories. Check the detailed table above for sugar and fat content.
Is Spicy sweet chili sunflower seeds vegan?
No, Spicy sweet chili sunflower seeds is not certified vegan.
What is the calorie difference between Spicy sweet chili sunflower seeds and Dark chocolate and peanut butter bars?
There is a difference of 63 calories per 100g between the two products.




