Head-to-Head Analysis

Spicy & Sweet Creamy Pepper Dip vs Plantain Strips Naturally Sweet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy & Sweet Creamy Pepper Dip

Spicy & Sweet Creamy Pepper Dip

Not Vegan
VS
Top Pick
Package of Plantain Strips Naturally Sweet

Plantain Strips Naturally Sweet

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
500 kcal
20g
Sugars
13.3g
8.3g
Fat
20g
3.3g
Protein
3.3g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Spicy & Sweet Creamy Pepper Dip and Plantain Strips Naturally Sweet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy & Sweet Creamy Pepper Dip is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Spicy & Sweet Creamy Pepper Dip contains significantly more sugar (20g) compared to the milder Plantain Strips Naturally Sweet (13.333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Strips Naturally Sweet is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spicy & Sweet Creamy Pepper Dip or Plantain Strips Naturally Sweet?

It depends on your goals. Spicy & Sweet Creamy Pepper Dip has 200 calories, while Plantain Strips Naturally Sweet has 500 calories. Check the detailed table above for sugar and fat content.

Is Spicy & Sweet Creamy Pepper Dip vegan?

No, Spicy & Sweet Creamy Pepper Dip is not certified vegan.

What is the calorie difference between Spicy & Sweet Creamy Pepper Dip and Plantain Strips Naturally Sweet?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.