Head-to-Head Analysis

Spicy Sweet Hawaiian Bowl vs garden Veggie Straws Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy Sweet Hawaiian Bowl

Spicy Sweet Hawaiian Bowl

Not Vegan
VS
Top Pick
Package of garden Veggie Straws Sea Salt

garden Veggie Straws Sea Salt

Not Vegan
Nutritional Facts (per 100g)
104 kcal
Energy
0 kcal
2.5g
Sugars
0g
3.7g
Fat
0g
4.2g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Spicy Sweet Hawaiian Bowl and garden Veggie Straws Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Sweet Hawaiian Bowl is the more energy-dense option here, packing 104 more calories per 100g than garden Veggie Straws Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spicy Sweet Hawaiian Bowl contains significantly more sugar (2.49g) compared to the milder garden Veggie Straws Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, garden Veggie Straws Sea Salt is undeniably the healthier pick.

Looking to build muscle? Spicy Sweet Hawaiian Bowl offers a protein boost with 4.15g per 100g, outperforming garden Veggie Straws Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Spicy Sweet Hawaiian Bowl or garden Veggie Straws Sea Salt?

It depends on your goals. Spicy Sweet Hawaiian Bowl has 104 calories, while garden Veggie Straws Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.

Is Spicy Sweet Hawaiian Bowl vegan?

No, Spicy Sweet Hawaiian Bowl is not certified vegan.

What is the calorie difference between Spicy Sweet Hawaiian Bowl and garden Veggie Straws Sea Salt?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.