Spicy Sweet Onion vs Kettle cooked potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Sweet Onion
Kettle cooked potato chips
The Verdict: Which is Better?
When placing Spicy Sweet Onion and Kettle cooked potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy Sweet Onion is the more energy-dense option here, packing 62 more calories per 100g than Kettle cooked potato chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spicy Sweet Onion contains significantly more sugar (13.3g) compared to the milder Kettle cooked potato chips (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle cooked potato chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spicy Sweet Onion or Kettle cooked potato chips?
It depends on your goals. Spicy Sweet Onion has 533 calories, while Kettle cooked potato chips has 471 calories. Check the detailed table above for sugar and fat content.
Is Spicy Sweet Onion vegan?
No, Spicy Sweet Onion is not certified vegan.
What is the calorie difference between Spicy Sweet Onion and Kettle cooked potato chips?
There is a difference of 62 calories per 100g between the two products.
