Spicy Sweet Onion vs organic yellow corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Sweet Onion
organic yellow corn tortilla chips
The Verdict: Which is Better?
When placing Spicy Sweet Onion and organic yellow corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy Sweet Onion is the more energy-dense option here, packing 33 more calories per 100g than organic yellow corn tortilla chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spicy Sweet Onion contains significantly more sugar (13.3g) compared to the milder organic yellow corn tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, organic yellow corn tortilla chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spicy Sweet Onion or organic yellow corn tortilla chips?
It depends on your goals. Spicy Sweet Onion has 533 calories, while organic yellow corn tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Spicy Sweet Onion vegan?
No, Spicy Sweet Onion is not certified vegan.
What is the calorie difference between Spicy Sweet Onion and organic yellow corn tortilla chips?
There is a difference of 33 calories per 100g between the two products.
