Head-to-Head Analysis

Spicy Taco Seasoning vs Lightly salted whole cashews, lightly salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Taco Seasoning

Spicy Taco Seasoning

Not Vegan
VS
Package of Lightly salted whole cashews, lightly salted

Lightly salted whole cashews, lightly salted

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
607 kcal
1g
Sugars
7.1g
0g
Fat
46.4g
0g
Protein
17.9g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Spicy Taco Seasoning and Lightly salted whole cashews, lightly salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Taco Seasoning is the clear winner. With 592 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spicy Taco Seasoning takes the lead with only 1g of sugar per 100g, whereas Lightly salted whole cashews, lightly salted contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Spicy Taco Seasoning or Lightly salted whole cashews, lightly salted?

Spicy Taco Seasoning appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spicy Taco Seasoning vegan?

No, Spicy Taco Seasoning is not certified vegan.

What is the calorie difference between Spicy Taco Seasoning and Lightly salted whole cashews, lightly salted?

There is a difference of 592 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.