Head-to-Head Analysis

Spicy teriyaki beef chow mein vs Anelli in tomato sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy teriyaki beef chow mein

Spicy teriyaki beef chow mein

Not Vegan
VS
Top Pick
Package of Anelli in tomato sauce

Anelli in tomato sauce

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
48 kcal
8g
Sugars
2.4g
18.6g
Fat
0g
8.9g
Protein
1.6g
3g
Salt
1.1g

The Verdict: Which is Better?

When placing Spicy teriyaki beef chow mein and Anelli in tomato sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy teriyaki beef chow mein is the more energy-dense option here, packing 377 more calories per 100g than Anelli in tomato sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spicy teriyaki beef chow mein contains significantly more sugar (7.96g) compared to the milder Anelli in tomato sauce (2.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Anelli in tomato sauce is undeniably the healthier pick.

Looking to build muscle? Spicy teriyaki beef chow mein offers a protein boost with 8.85g per 100g, outperforming Anelli in tomato sauce in this category.

Frequently Asked Questions

Which is healthier: Spicy teriyaki beef chow mein or Anelli in tomato sauce?

It depends on your goals. Spicy teriyaki beef chow mein has 425 calories, while Anelli in tomato sauce has 48 calories. Check the detailed table above for sugar and fat content.

Is Spicy teriyaki beef chow mein vegan?

No, Spicy teriyaki beef chow mein is not certified vegan.

What is the calorie difference between Spicy teriyaki beef chow mein and Anelli in tomato sauce?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.