Head-to-Head Analysis

Spicy Teriyaki Beef Stirfry vs Iss zaatar with creamy yoghurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spicy Teriyaki Beef Stirfry

Spicy Teriyaki Beef Stirfry

Not Vegan
VS
Top Pick
Package of Iss zaatar with creamy yoghurt

Iss zaatar with creamy yoghurt

Not Vegan
Nutritional Facts (per 100g)
117 kcal
Energy
481 kcal
3.3g
Sugars
2.6g
3.9g
Fat
20.7g
14.6g
Protein
3.7g
0.7g
Salt
2.2g

The Verdict: Which is Better?

When placing Spicy Teriyaki Beef Stirfry and Iss zaatar with creamy yoghurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Teriyaki Beef Stirfry is the clear winner. With 364 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Spicy Teriyaki Beef Stirfry offers a protein boost with 14.6g per 100g, outperforming Iss zaatar with creamy yoghurt in this category.

Frequently Asked Questions

Which is healthier: Spicy Teriyaki Beef Stirfry or Iss zaatar with creamy yoghurt?

It depends on your goals. Spicy Teriyaki Beef Stirfry has 117 calories, while Iss zaatar with creamy yoghurt has 481 calories. Check the detailed table above for sugar and fat content.

Is Spicy Teriyaki Beef Stirfry vegan?

No, Spicy Teriyaki Beef Stirfry is not certified vegan.

What is the calorie difference between Spicy Teriyaki Beef Stirfry and Iss zaatar with creamy yoghurt?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.