Spicy Tikka Masala vs Garlic Sesame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Tikka Masala
Garlic Sesame
The Verdict: Which is Better?
When placing Spicy Tikka Masala and Garlic Sesame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Tikka Masala is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spicy Tikka Masala takes the lead with only 6.6666666666667g of sugar per 100g, whereas Garlic Sesame contains 30g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spicy Tikka Masala or Garlic Sesame?
Spicy Tikka Masala appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spicy Tikka Masala vegan?
No, Spicy Tikka Masala is not certified vegan.
What is the calorie difference between Spicy Tikka Masala and Garlic Sesame?
There is a difference of 133 calories per 100g between the two products.
