Head-to-Head Analysis

Spicy Tuna Bowl vs Pepperidge Farm Crackers Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Tuna Bowl

Spicy Tuna Bowl

Not Vegan
VS
Package of Pepperidge Farm Crackers Cheddar

Pepperidge Farm Crackers Cheddar

Not Vegan
Nutritional Facts (per 100g)
135.9 kcal
Energy
140 kcal
0g
Sugars
0g
5.1g
Fat
5g
10g
Protein
3g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Spicy Tuna Bowl and Pepperidge Farm Crackers Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spicy Tuna Bowl is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Spicy Tuna Bowl offers a protein boost with 10g per 100g, outperforming Pepperidge Farm Crackers Cheddar in this category.

Frequently Asked Questions

Which is healthier: Spicy Tuna Bowl or Pepperidge Farm Crackers Cheddar?

It depends on your goals. Spicy Tuna Bowl has 135.897435897436 calories, while Pepperidge Farm Crackers Cheddar has 140 calories. Check the detailed table above for sugar and fat content.

Is Spicy Tuna Bowl vegan?

No, Spicy Tuna Bowl is not certified vegan.

What is the calorie difference between Spicy Tuna Bowl and Pepperidge Farm Crackers Cheddar?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.