Spicy Tuna Mayo Onigiri vs Lemon Blueberry Loaf
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Tuna Mayo Onigiri
Lemon Blueberry Loaf
The Verdict: Which is Better?
When placing Spicy Tuna Mayo Onigiri and Lemon Blueberry Loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Tuna Mayo Onigiri is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spicy Tuna Mayo Onigiri takes the lead with only 0g of sugar per 100g, whereas Lemon Blueberry Loaf contains 25.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spicy Tuna Mayo Onigiri or Lemon Blueberry Loaf?
Spicy Tuna Mayo Onigiri appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spicy Tuna Mayo Onigiri vegan?
No, Spicy Tuna Mayo Onigiri is not certified vegan.
What is the calorie difference between Spicy Tuna Mayo Onigiri and Lemon Blueberry Loaf?
There is a difference of 362 calories per 100g between the two products.
