Spicy Tuna with Gochujang Kimbap vs Green Banana Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Tuna with Gochujang Kimbap
Green Banana Chips
The Verdict: Which is Better?
When placing Spicy Tuna with Gochujang Kimbap and Green Banana Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spicy Tuna with Gochujang Kimbap is the clear winner. With 420 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spicy Tuna with Gochujang Kimbap contains significantly more sugar (2.33g) compared to the milder Green Banana Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Banana Chips is undeniably the healthier pick.
Looking to build muscle? Spicy Tuna with Gochujang Kimbap offers a protein boost with 5.81g per 100g, outperforming Green Banana Chips in this category.
Frequently Asked Questions
Which is healthier: Spicy Tuna with Gochujang Kimbap or Green Banana Chips?
It depends on your goals. Spicy Tuna with Gochujang Kimbap has 151 calories, while Green Banana Chips has 571 calories. Check the detailed table above for sugar and fat content.
Is Spicy Tuna with Gochujang Kimbap vegan?
No, Spicy Tuna with Gochujang Kimbap is not certified vegan.
What is the calorie difference between Spicy Tuna with Gochujang Kimbap and Green Banana Chips?
There is a difference of 420 calories per 100g between the two products.
