Spicy Vindaloo vs Mild Taco Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spicy Vindaloo
Mild Taco Sauce
The Verdict: Which is Better?
When placing Spicy Vindaloo and Mild Taco Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spicy Vindaloo is the more energy-dense option here, packing 27 more calories per 100g than Mild Taco Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Spicy Vindaloo takes the lead with only 3.57g of sugar per 100g, whereas Mild Taco Sauce contains 6.25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spicy Vindaloo or Mild Taco Sauce?
It depends on your goals. Spicy Vindaloo has 89.3 calories, while Mild Taco Sauce has 62.5 calories. Check the detailed table above for sugar and fat content.
Is Spicy Vindaloo vegan?
No, Spicy Vindaloo is not certified vegan.
What is the calorie difference between Spicy Vindaloo and Mild Taco Sauce?
There is a difference of 27 calories per 100g between the two products.
