Head-to-Head Analysis

Spicy Whole Cashews vs Chocolate truffle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spicy Whole Cashews

Spicy Whole Cashews

Not Vegan
VS
Package of Chocolate truffle

Chocolate truffle

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
381 kcal
3.3g
Sugars
95.2g
46.7g
Fat
2.4g
16.7g
Protein
4.8g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Spicy Whole Cashews and Chocolate truffle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spicy Whole Cashews is the more energy-dense option here, packing 186 more calories per 100g than Chocolate truffle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Spicy Whole Cashews takes the lead with only 3.33g of sugar per 100g, whereas Chocolate truffle contains 95.238095238095g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spicy Whole Cashews offers a protein boost with 16.7g per 100g, outperforming Chocolate truffle in this category.

Frequently Asked Questions

Which is healthier: Spicy Whole Cashews or Chocolate truffle?

It depends on your goals. Spicy Whole Cashews has 567 calories, while Chocolate truffle has 380.95238095238 calories. Check the detailed table above for sugar and fat content.

Is Spicy Whole Cashews vegan?

No, Spicy Whole Cashews is not certified vegan.

What is the calorie difference between Spicy Whole Cashews and Chocolate truffle?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.