Head-to-Head Analysis

Spinach vs Organic Fair Trade Dark Blend Coffee

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spinach

Spinach

Not Vegan
VS
Top Pick
Package of Organic Fair Trade Dark Blend Coffee

Organic Fair Trade Dark Blend Coffee

Not Vegan
Nutritional Facts (per 100g)
23.5 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
2.4g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Spinach and Organic Fair Trade Dark Blend Coffee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spinach is the more energy-dense option here, packing 24 more calories per 100g than Organic Fair Trade Dark Blend Coffee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Spinach offers a protein boost with 2.35294117647059g per 100g, outperforming Organic Fair Trade Dark Blend Coffee in this category.

Frequently Asked Questions

Which is healthier: Spinach or Organic Fair Trade Dark Blend Coffee?

It depends on your goals. Spinach has 23.5294117647059 calories, while Organic Fair Trade Dark Blend Coffee has 0 calories. Check the detailed table above for sugar and fat content.

Is Spinach vegan?

No, Spinach is not certified vegan.

What is the calorie difference between Spinach and Organic Fair Trade Dark Blend Coffee?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.