Head-to-Head Analysis

Spinach vs Blood orange and black raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spinach

Spinach

Not Vegan
VS
Top Pick
Package of Blood orange and black raspberry

Blood orange and black raspberry

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
2g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Spinach and Blood orange and black raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spinach is the more energy-dense option here, packing 25 more calories per 100g than Blood orange and black raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Spinach or Blood orange and black raspberry?

It depends on your goals. Spinach has 25 calories, while Blood orange and black raspberry has 0 calories. Check the detailed table above for sugar and fat content.

Is Spinach vegan?

No, Spinach is not certified vegan.

What is the calorie difference between Spinach and Blood orange and black raspberry?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.