Spinach vs Blood orange and black raspberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Spinach

Blood orange and black raspberry
The Verdict: Which is Better?
When placing Spinach and Blood orange and black raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spinach is the more energy-dense option here, packing 25 more calories per 100g than Blood orange and black raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Spinach or Blood orange and black raspberry?
It depends on your goals. Spinach has 25 calories, while Blood orange and black raspberry has 0 calories. Check the detailed table above for sugar and fat content.
Is Spinach vegan?
No, Spinach is not certified vegan.
What is the calorie difference between Spinach and Blood orange and black raspberry?
There is a difference of 25 calories per 100g between the two products.




