Head-to-Head Analysis

Spinach and Goat Cheese Pizza vs Fudgy Flan Burnt Caramel Ice Cream with Fudge Brownies & Pastry Cream Swirls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spinach and Goat Cheese Pizza

Spinach and Goat Cheese Pizza

Not Vegan
VS
Package of Fudgy Flan Burnt Caramel Ice Cream with Fudge Brownies & Pastry Cream Swirls

Fudgy Flan Burnt Caramel Ice Cream with Fudge Brownies & Pastry Cream Swirls

Not Vegan
Nutritional Facts (per 100g)
229 kcal
Energy
245 kcal
3.8g
Sugars
24.5g
8.9g
Fat
12.9g
8.9g
Protein
4.3g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Spinach and Goat Cheese Pizza and Fudgy Flan Burnt Caramel Ice Cream with Fudge Brownies & Pastry Cream Swirls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spinach and Goat Cheese Pizza is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spinach and Goat Cheese Pizza takes the lead with only 3.82g of sugar per 100g, whereas Fudgy Flan Burnt Caramel Ice Cream with Fudge Brownies & Pastry Cream Swirls contains 24.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spinach and Goat Cheese Pizza offers a protein boost with 8.92g per 100g, outperforming Fudgy Flan Burnt Caramel Ice Cream with Fudge Brownies & Pastry Cream Swirls in this category.

Frequently Asked Questions

Which is healthier: Spinach and Goat Cheese Pizza or Fudgy Flan Burnt Caramel Ice Cream with Fudge Brownies & Pastry Cream Swirls?

Spinach and Goat Cheese Pizza appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spinach and Goat Cheese Pizza vegan?

No, Spinach and Goat Cheese Pizza is not certified vegan.

What is the calorie difference between Spinach and Goat Cheese Pizza and Fudgy Flan Burnt Caramel Ice Cream with Fudge Brownies & Pastry Cream Swirls?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.