Head-to-Head Analysis

Spinach And Red Pepper Egg Bites vs Restaurant-Style Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spinach And Red Pepper Egg Bites

Spinach And Red Pepper Egg Bites

Not Vegan
VS
Top Pick
Package of Restaurant-Style Tortilla Chips

Restaurant-Style Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
464 kcal
3.5g
Sugars
0g
8.8g
Fat
21.4g
8.8g
Protein
7.1g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Spinach And Red Pepper Egg Bites and Restaurant-Style Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spinach And Red Pepper Egg Bites is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Spinach And Red Pepper Egg Bites contains significantly more sugar (3.51g) compared to the milder Restaurant-Style Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Restaurant-Style Tortilla Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spinach And Red Pepper Egg Bites or Restaurant-Style Tortilla Chips?

It depends on your goals. Spinach And Red Pepper Egg Bites has 167 calories, while Restaurant-Style Tortilla Chips has 464 calories. Check the detailed table above for sugar and fat content.

Is Spinach And Red Pepper Egg Bites vegan?

No, Spinach And Red Pepper Egg Bites is not certified vegan.

What is the calorie difference between Spinach And Red Pepper Egg Bites and Restaurant-Style Tortilla Chips?

There is a difference of 297 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.