Spinach & Artichoke vs Charro Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spinach & Artichoke
Charro Beans
The Verdict: Which is Better?
When placing Spinach & Artichoke and Charro Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Spinach & Artichoke is the more energy-dense option here, packing 162 more calories per 100g than Charro Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Spinach & Artichoke contains significantly more sugar (2.31g) compared to the milder Charro Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Charro Beans is undeniably the healthier pick.
Looking to build muscle? Spinach & Artichoke offers a protein boost with 8.46g per 100g, outperforming Charro Beans in this category.
Frequently Asked Questions
Which is healthier: Spinach & Artichoke or Charro Beans?
It depends on your goals. Spinach & Artichoke has 231 calories, while Charro Beans has 69.2 calories. Check the detailed table above for sugar and fat content.
Is Spinach & Artichoke vegan?
No, Spinach & Artichoke is not certified vegan.
What is the calorie difference between Spinach & Artichoke and Charro Beans?
There is a difference of 162 calories per 100g between the two products.
