Head-to-Head Analysis

Spinach Artichoke And Parmesan Dip vs Peppermint Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spinach Artichoke And Parmesan Dip

Spinach Artichoke And Parmesan Dip

Not Vegan
VS
Top Pick
Package of Peppermint Gum

Peppermint Gum

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
5 kcal
3.3g
Sugars
0g
23.3g
Fat
0g
6.7g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Spinach Artichoke And Parmesan Dip and Peppermint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spinach Artichoke And Parmesan Dip is the more energy-dense option here, packing 262 more calories per 100g than Peppermint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spinach Artichoke And Parmesan Dip contains significantly more sugar (3.33g) compared to the milder Peppermint Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peppermint Gum is undeniably the healthier pick.

Looking to build muscle? Spinach Artichoke And Parmesan Dip offers a protein boost with 6.67g per 100g, outperforming Peppermint Gum in this category.

Frequently Asked Questions

Which is healthier: Spinach Artichoke And Parmesan Dip or Peppermint Gum?

It depends on your goals. Spinach Artichoke And Parmesan Dip has 267 calories, while Peppermint Gum has 5 calories. Check the detailed table above for sugar and fat content.

Is Spinach Artichoke And Parmesan Dip vegan?

No, Spinach Artichoke And Parmesan Dip is not certified vegan.

What is the calorie difference between Spinach Artichoke And Parmesan Dip and Peppermint Gum?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.