Head-to-Head Analysis

Spinach Artichoke Cavatappi Bowl vs Creamy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spinach Artichoke Cavatappi Bowl

Spinach Artichoke Cavatappi Bowl

Not Vegan
VS
Top Pick
Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
0 kcal
1.3g
Sugars
0g
4g
Fat
0g
4.6g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Spinach Artichoke Cavatappi Bowl and Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spinach Artichoke Cavatappi Bowl is the more energy-dense option here, packing 125 more calories per 100g than Creamy Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Spinach Artichoke Cavatappi Bowl contains significantly more sugar (1.32g) compared to the milder Creamy Peanut Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy Peanut Butter is undeniably the healthier pick.

Looking to build muscle? Spinach Artichoke Cavatappi Bowl offers a protein boost with 4.61g per 100g, outperforming Creamy Peanut Butter in this category.

Frequently Asked Questions

Which is healthier: Spinach Artichoke Cavatappi Bowl or Creamy Peanut Butter?

It depends on your goals. Spinach Artichoke Cavatappi Bowl has 125 calories, while Creamy Peanut Butter has 0 calories. Check the detailed table above for sugar and fat content.

Is Spinach Artichoke Cavatappi Bowl vegan?

No, Spinach Artichoke Cavatappi Bowl is not certified vegan.

What is the calorie difference between Spinach Artichoke Cavatappi Bowl and Creamy Peanut Butter?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.