Spinach Artichoke Cavatappi Bowl vs Grape jelly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spinach Artichoke Cavatappi Bowl
Grape jelly
The Verdict: Which is Better?
When placing Spinach Artichoke Cavatappi Bowl and Grape jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spinach Artichoke Cavatappi Bowl is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spinach Artichoke Cavatappi Bowl takes the lead with only 1.32g of sugar per 100g, whereas Grape jelly contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Spinach Artichoke Cavatappi Bowl offers a protein boost with 4.61g per 100g, outperforming Grape jelly in this category.
Frequently Asked Questions
Which is healthier: Spinach Artichoke Cavatappi Bowl or Grape jelly?
Spinach Artichoke Cavatappi Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spinach Artichoke Cavatappi Bowl vegan?
No, Spinach Artichoke Cavatappi Bowl is not certified vegan.
What is the calorie difference between Spinach Artichoke Cavatappi Bowl and Grape jelly?
There is a difference of 125 calories per 100g between the two products.
