Spinach Artichoke Cavatappi Bowl vs Organic Extra virgin olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spinach Artichoke Cavatappi Bowl
Organic Extra virgin olive oil
The Verdict: Which is Better?
When placing Spinach Artichoke Cavatappi Bowl and Organic Extra virgin olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spinach Artichoke Cavatappi Bowl is the clear winner. With 742 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spinach Artichoke Cavatappi Bowl contains significantly more sugar (1.32g) compared to the milder Organic Extra virgin olive oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Extra virgin olive oil is undeniably the healthier pick.
Looking to build muscle? Spinach Artichoke Cavatappi Bowl offers a protein boost with 4.61g per 100g, outperforming Organic Extra virgin olive oil in this category.
Frequently Asked Questions
Which is healthier: Spinach Artichoke Cavatappi Bowl or Organic Extra virgin olive oil?
It depends on your goals. Spinach Artichoke Cavatappi Bowl has 125 calories, while Organic Extra virgin olive oil has 867 calories. Check the detailed table above for sugar and fat content.
Is Spinach Artichoke Cavatappi Bowl vegan?
No, Spinach Artichoke Cavatappi Bowl is not certified vegan.
What is the calorie difference between Spinach Artichoke Cavatappi Bowl and Organic Extra virgin olive oil?
There is a difference of 742 calories per 100g between the two products.
