Head-to-Head Analysis

Spinach & Artichoke Hummus vs Discos Dough For Turnover Pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spinach & Artichoke Hummus

Spinach & Artichoke Hummus

Not Vegan
VS
Top Pick
Package of Discos Dough For Turnover Pastries

Discos Dough For Turnover Pastries

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
300 kcal
3.3g
Sugars
0g
20g
Fat
8.8g
6.7g
Protein
10g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Spinach & Artichoke Hummus and Discos Dough For Turnover Pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spinach & Artichoke Hummus is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Spinach & Artichoke Hummus contains significantly more sugar (3.33g) compared to the milder Discos Dough For Turnover Pastries (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Discos Dough For Turnover Pastries is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spinach & Artichoke Hummus or Discos Dough For Turnover Pastries?

It depends on your goals. Spinach & Artichoke Hummus has 267 calories, while Discos Dough For Turnover Pastries has 300 calories. Check the detailed table above for sugar and fat content.

Is Spinach & Artichoke Hummus vegan?

No, Spinach & Artichoke Hummus is not certified vegan.

What is the calorie difference between Spinach & Artichoke Hummus and Discos Dough For Turnover Pastries?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.