Head-to-Head Analysis

Spinach & Artichoke Hummus vs PROVOLONE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spinach & Artichoke Hummus

Spinach & Artichoke Hummus

Not Vegan
VS
Top Pick
Package of PROVOLONE

PROVOLONE

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
344 kcal
3.3g
Sugars
0g
20g
Fat
28.1g
6.7g
Protein
25g
1g
Salt
1.8g

The Verdict: Which is Better?

When placing Spinach & Artichoke Hummus and PROVOLONE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spinach & Artichoke Hummus is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Spinach & Artichoke Hummus contains significantly more sugar (3.33g) compared to the milder PROVOLONE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, PROVOLONE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Spinach & Artichoke Hummus or PROVOLONE?

It depends on your goals. Spinach & Artichoke Hummus has 267 calories, while PROVOLONE has 344 calories. Check the detailed table above for sugar and fat content.

Is Spinach & Artichoke Hummus vegan?

No, Spinach & Artichoke Hummus is not certified vegan.

What is the calorie difference between Spinach & Artichoke Hummus and PROVOLONE?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.