Spinach & Artichoke Hummus vs Sharp Cheddar Sliced Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Spinach & Artichoke Hummus

Sharp Cheddar Sliced Cheddar Cheese
The Verdict: Which is Better?
When placing Spinach & Artichoke Hummus and Sharp Cheddar Sliced Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spinach & Artichoke Hummus is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spinach & Artichoke Hummus contains significantly more sugar (3.33g) compared to the milder Sharp Cheddar Sliced Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sharp Cheddar Sliced Cheddar Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spinach & Artichoke Hummus or Sharp Cheddar Sliced Cheddar Cheese?
It depends on your goals. Spinach & Artichoke Hummus has 267 calories, while Sharp Cheddar Sliced Cheddar Cheese has 381 calories. Check the detailed table above for sugar and fat content.
Is Spinach & Artichoke Hummus vegan?
No, Spinach & Artichoke Hummus is not certified vegan.
What is the calorie difference between Spinach & Artichoke Hummus and Sharp Cheddar Sliced Cheddar Cheese?
There is a difference of 114 calories per 100g between the two products.




