Head-to-Head Analysis

Spinach artichoke parmesan vs Rosemary & olive oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Spinach artichoke parmesan

Spinach artichoke parmesan

Not Vegan
VS
Top Pick
Package of Rosemary & olive oil

Rosemary & olive oil

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
120 kcal
0g
Sugars
0g
23.3g
Fat
4g
6.7g
Protein
2g
1.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Spinach artichoke parmesan and Rosemary & olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Spinach artichoke parmesan is the more energy-dense option here, packing 147 more calories per 100g than Rosemary & olive oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Spinach artichoke parmesan offers a protein boost with 6.67g per 100g, outperforming Rosemary & olive oil in this category.

Frequently Asked Questions

Which is healthier: Spinach artichoke parmesan or Rosemary & olive oil?

It depends on your goals. Spinach artichoke parmesan has 267 calories, while Rosemary & olive oil has 120 calories. Check the detailed table above for sugar and fat content.

Is Spinach artichoke parmesan vegan?

No, Spinach artichoke parmesan is not certified vegan.

What is the calorie difference between Spinach artichoke parmesan and Rosemary & olive oil?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.