Head-to-Head Analysis

Spinach Artichoke Parmesan Pocket Pies vs Apple Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spinach Artichoke Parmesan Pocket Pies

Spinach Artichoke Parmesan Pocket Pies

Not Vegan
VS
Package of Apple Pie

Apple Pie

Not Vegan
Nutritional Facts (per 100g)
122.8 kcal
Energy
287 kcal
1.8g
Sugars
18.9g
5.3g
Fat
14.8g
4.4g
Protein
1.6g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Spinach Artichoke Parmesan Pocket Pies and Apple Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spinach Artichoke Parmesan Pocket Pies is the clear winner. With 164 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spinach Artichoke Parmesan Pocket Pies takes the lead with only 1.7543859649123g of sugar per 100g, whereas Apple Pie contains 18.85g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spinach Artichoke Parmesan Pocket Pies offers a protein boost with 4.3859649122807g per 100g, outperforming Apple Pie in this category.

Frequently Asked Questions

Which is healthier: Spinach Artichoke Parmesan Pocket Pies or Apple Pie?

Spinach Artichoke Parmesan Pocket Pies appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spinach Artichoke Parmesan Pocket Pies vegan?

No, Spinach Artichoke Parmesan Pocket Pies is not certified vegan.

What is the calorie difference between Spinach Artichoke Parmesan Pocket Pies and Apple Pie?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.