Spinach artichoke spreadable cheese vs Cheddar Cheese, Medium
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spinach artichoke spreadable cheese
Cheddar Cheese, Medium
The Verdict: Which is Better?
When placing Spinach artichoke spreadable cheese and Cheddar Cheese, Medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spinach artichoke spreadable cheese is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Spinach artichoke spreadable cheese contains significantly more sugar (4.35g) compared to the milder Cheddar Cheese, Medium (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Cheese, Medium is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Spinach artichoke spreadable cheese or Cheddar Cheese, Medium?
It depends on your goals. Spinach artichoke spreadable cheese has 304.35 calories, while Cheddar Cheese, Medium has 412 calories. Check the detailed table above for sugar and fat content.
Is Spinach artichoke spreadable cheese vegan?
No, Spinach artichoke spreadable cheese is not certified vegan.
What is the calorie difference between Spinach artichoke spreadable cheese and Cheddar Cheese, Medium?
There is a difference of 108 calories per 100g between the two products.
