Head-to-Head Analysis

Spinach & Bell Pepper Egg Bites vs Dark Chocolate Almond Coconut Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Spinach & Bell Pepper Egg Bites

Spinach & Bell Pepper Egg Bites

Not Vegan
VS
Package of Dark Chocolate Almond Coconut Bars

Dark Chocolate Almond Coconut Bars

Not Vegan
Nutritional Facts (per 100g)
169 kcal
Energy
450 kcal
1.5g
Sugars
30g
12.3g
Fat
30g
11.5g
Protein
7.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Spinach & Bell Pepper Egg Bites and Dark Chocolate Almond Coconut Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Spinach & Bell Pepper Egg Bites is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Spinach & Bell Pepper Egg Bites takes the lead with only 1.54g of sugar per 100g, whereas Dark Chocolate Almond Coconut Bars contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Spinach & Bell Pepper Egg Bites offers a protein boost with 11.5g per 100g, outperforming Dark Chocolate Almond Coconut Bars in this category.

Frequently Asked Questions

Which is healthier: Spinach & Bell Pepper Egg Bites or Dark Chocolate Almond Coconut Bars?

Spinach & Bell Pepper Egg Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Spinach & Bell Pepper Egg Bites vegan?

No, Spinach & Bell Pepper Egg Bites is not certified vegan.

What is the calorie difference between Spinach & Bell Pepper Egg Bites and Dark Chocolate Almond Coconut Bars?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.