Spinach & Bell Pepper Egg Bites vs Mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spinach & Bell Pepper Egg Bites
Mixed nuts
The Verdict: Which is Better?
When placing Spinach & Bell Pepper Egg Bites and Mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spinach & Bell Pepper Egg Bites is the clear winner. With 438 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spinach & Bell Pepper Egg Bites takes the lead with only 1.54g of sugar per 100g, whereas Mixed nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spinach & Bell Pepper Egg Bites or Mixed nuts?
Spinach & Bell Pepper Egg Bites appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spinach & Bell Pepper Egg Bites vegan?
No, Spinach & Bell Pepper Egg Bites is not certified vegan.
What is the calorie difference between Spinach & Bell Pepper Egg Bites and Mixed nuts?
There is a difference of 438 calories per 100g between the two products.
