Spinach Berry Walnut Salad vs Fresh Stacks GRAHAMS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Spinach Berry Walnut Salad
Fresh Stacks GRAHAMS
The Verdict: Which is Better?
When placing Spinach Berry Walnut Salad and Fresh Stacks GRAHAMS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Spinach Berry Walnut Salad is the clear winner. With 424 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Spinach Berry Walnut Salad takes the lead with only 0g of sugar per 100g, whereas Fresh Stacks GRAHAMS contains 27.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Spinach Berry Walnut Salad or Fresh Stacks GRAHAMS?
Spinach Berry Walnut Salad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Spinach Berry Walnut Salad vegan?
No, Spinach Berry Walnut Salad is not certified vegan.
What is the calorie difference between Spinach Berry Walnut Salad and Fresh Stacks GRAHAMS?
There is a difference of 424 calories per 100g between the two products.
